Positively Negative 90 day podcast about a family giving up sweets and eating healthy
“Sometimes you have to go up really high to understand how small you are”
30 days in and 60 days left!
Day 1 – Day 17 – Day 30 Before & Afters (and two flexing in-betweens for my workout group).
Pictured 173.2 pounds Day 1 to 163.4 pounds Day 17 to 159.8 pounds Day 30.
It’s amazing what 30 minutes of working out a day and just eating healthy can do in one month.
