I don’t love selfies. I don’t like posing. But when you’ve worked as hard as I have. And you see results. I want everyone to look at my day 1. I was out of shape. I felt terrible. Worse than I can assure you I even looked. And I would look in the mirror every day and tell myself that I was going to stop eating so poorly and that I would work out more. And every day I would break down and give in. What happens when you stop lying to yourself? What happens when you eat right? What happens when you stop being so weak? You see the results. And we still have a month left…
“We’re all stories, in the end. Just make it a good one, eh?”
]]>30 days in and 60 days left!
Day 1 – Day 17 – Day 30 Before & Afters (and two flexing in-betweens for my workout group).
Pictured 173.2 pounds Day 1 to 163.4 pounds Day 17 to 159.8 pounds Day 30.
It’s amazing what 30 minutes of working out a day and just eating healthy can do in one month.
]]>My next set of Before & Afters will come at 1 month. Not only are we starting to see some muscles (as little as they are), but you can also see just how cool I look in my Doctor Who socks…
Technically, they are Dalek socks from Doctor Who. But who’s really keeping track?!?
Well, I mean, if you really want to know… the Daleks are an extraterrestrial race of cyborgs created by the scientist Davros during the final years of a thousand-year war against the Thals. He genetically modified his race (known as the Kaleds), and integrated them with a tank-like, robotic, mechanical shell. His final modification was to remove their ability to feel pity, compassion, or remorse. The Daleks soon came to view themselves as the supreme race in the universe and began a conquest of universal domination and extermination.
Actually, this weight loss challenge reminds me of a Doctor Who Season 4 episode about a new weight-loss pill tested in London by Adipose Industries. The Doctor is investigating Adipose Industries, which is marketing a special diet pill to the people of London. They find that the pill’s slogan, The Fat Just Walks Away, is literal. The pills use latent body fat to parthenogenetically create small white aliens called Adipose that spawn at night and leave the host’s body.
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